529 Houston St Coppell, TX 75019
resilency brain health
(469) 830-2090
Resiliency Brain Health

Alzheimer's disease is a progressive disorder that affects the brain, leading to memory loss and cognitive decline. It is a form of dementia that impacts millions of people worldwide. Beyond awareness, the key to managing this challenging condition lies in prevention. At Resiliency Health in Coppell, Texas we offer a wealth of resources, focusing on cognitive programs and therapies to fortify brain health and potentially stave off the onset of Alzheimer's.

Understand Alzheimer’s Disease

Alzheimer’s disease primarily affects older adults but can also occur in younger individuals. It is characterized by symptoms such as memory loss, confusion, difficulty speaking or understanding language, and changes in mood or behavior. These symptoms can significantly impact an individual’s quality of life and ability to function independently.

Despite extensive research, the exact cause of Alzheimer's remains unknown. However, certain risk factors have been identified including age, genetics, lifestyle factors such as poor diet and lack of physical activity, and certain medical conditions like diabetes and heart disease.

Championing Cognitive Resilience

At Resiliency Health we highlight the brain's remarkable ability to adapt and recover, known as neuroplasticity or brain resiliency, forms the core of their cognitive programs and therapies.

This approach emphasizes a holistic lifestyle, encompassing regular physical exercise, a diet rich in omega-3 fatty acids and antioxidants, sufficient sleep, and stress management techniques like meditation or yoga. Resiliency Health champions the idea that maintaining brain wellness is not merely a concept but a tangible goal achievable through concerted efforts.

Resiliency Brain Health's Cognitive Programs and Therapies

In Coppell, Texas, Resiliency Health stands as a beacon for those seeking to fortify their cognitive resilience and prevent dementia. Our comprehensive neurological services include evaluations for memory disorders, cognitive assessments, and personalized treatment plans.

Dedicated to raising Alzheimer's awareness, Resiliency Health equips the community with the tools to uphold brain wellness. From diagnostic testing to therapeutic interventions designed to slow cognitive decline, we play a crucial role in enhancing the quality of life for those navigating the challenges of dementia.

Tips for Alzheimer's Prevention

While Alzheimer's remains elusive to a guaranteed prevention method, we offer a roadmap through cognitive programs and therapies. Here are some strategies from Resiliency Health's approach:

In Conclusion

Moving beyond simply knowing about Alzheimer's, there's a proactive way to prevent it. Many professionals in the field such as Dr. Lisa Mosconi leading neuroscientist in the field of alzheimer's research has extensively spoken about potential lifestyle factors that can prevent this disease. Dr. Perlmutter is another leader in the neuroscience field that focuses on educating people on prevention of alzheimers and the role nutrition plays in brain function. Resiliency Health, with our emphasis on cognitive programs and therapies, offers a practical path to keep our minds sharp as we get older. Each effort to strengthen our minds brings us closer to a future where Alzheimer's has less impact. Check out our approach and envision a future where cognitive well-being is a top priority. Visit their website:

We at Resileincy Health want to make sure this article makes no claims to cure or treat degenerative diseases. This articles purpose is to educate the public on the latest news on neurogenerative diseases. 

The holiday season is often filled with joy, laughter, and a flurry of activities. However, if you are recovering from a concussion, the holidays can pose unique challenges. The bright lights, loud noises, and social demands can exacerbate symptoms such as headaches, fatigue, sensitivity to light and sound, and cognitive difficulties. This blog will provide practical concussion tips to help you navigate the festive season while prioritizing your brain health.

Understanding Dysautonomia After Concussion

Dysautonomia is a condition that can occur after a concussion. It refers to a dysfunction of the autonomic nervous system (ANS), which controls automatic bodily functions like heart rate, blood pressure, digestion, and temperature regulation. Symptoms may include dizziness, fainting spells, rapid heartbeat or palpitations, fatigue or weakness among others.

If you're experiencing dysautonomia after concussion during the holiday season in North Texas or elsewhere in the world, it's essential to consult with professionals such as those at Resiliency Health, who specialize in this area. They can provide appropriate Cognitive Therapies and Programs that will help manage your symptoms effectively.

Concussion Management Strategies for the Holidays

1. Plan Ahead

Planning ahead is one of the most effective holiday coping strategies when dealing with a concussion. Consider your energy levels throughout the day and schedule activities accordingly. If evenings are particularly challenging for you due to fatigue or increased symptoms, try to arrange gatherings earlier in the day.

2. Limit Stimuli

Bright lights and loud noises are common during holiday celebrations but they can be overwhelming when dealing with post-concussive symptoms. Consider wearing sunglasses or noise-canceling headphones if you're attending an event where these stimuli are unavoidable.

3. Prioritize Rest

Rest is crucial for recovery from a concussion. Ensure that you maintain regular sleep patterns even during the holidays by setting a consistent bedtime and wake-up time. If you need to, take short naps during the day to help manage fatigue.

4. Stay Hydrated and Eat Well

Dehydration and hunger can exacerbate concussion symptoms. Drink plenty of water and eat regular, balanced meals to maintain your energy levels.

5. Seek Cognitive Support

If you're struggling with cognitive difficulties such as memory problems or difficulty concentrating, seek cognitive support from the professionals at Resiliency Health who specialize in brain health. Cognitive Therapies and Programs can provide strategies to manage these challenges effectively.

Resiliency Health: Your Partner in Concussion Recovery

At Resiliency Health, we understand the complexities of concussion recovery. Our team of experienced professionals are committed to providing comprehensive care tailored to your unique needs. We offer a range of services including Cognitive Therapies and Programs designed to support your brain health and improve your quality of life.

Our approach is rooted in evidence-based practices that promote optimal recovery outcomes. Whether you're dealing with dysautonomia after concussion or other post-concussive symptoms, we are here to help.

Conclusion: Embrace the Holidays with Confidence

Navigating the holiday season after a concussion can be challenging but with the right strategies, it's possible to enjoy this special time while prioritizing your health. Remember that it's okay to set boundaries, ask for help when needed, and prioritize self-care above all else.

With these concussion management strategies in place, you can embrace the holiday season with confidence knowing that you're taking steps towards recovery while still enjoying the festivities. And remember, if you're in North Texas or elsewhere seeking professional help for managing your concussion symptoms during this period, Resiliency Health is here for you.



Breast cancer survivors often face a myriad of challenges during their post-treatment journey. One of the most common yet overlooked issues is cognitive decline, which can significantly affect their quality of life. This blog post will explore how infusion therapies, understanding dysautonomia and cognition, and focusing on Resiliency Brain Health can help optimize cognitive wellness in breast cancer survivors. We will also discuss the importance of cognitive decline assessment in post-cancer care, especially for those living in Coppell, Texas.

Understanding Dysautonomia and Cognition

Dysautonomia refers to a group of conditions that affect the autonomic nervous system (ANS), which controls various body functions such as heart rate, digestion, and respiratory rate, among others. Dysautonomia can negatively impact cognition by causing brain fog or difficulty concentrating. Understanding this connection is vital for breast cancer survivors as it allows them to seek appropriate treatments that target both dysautonomia symptoms and cognitive issues.

Resiliency Brain Health: Building Mental Strength

Resiliency Brain Health focuses on enhancing the brain's ability to withstand stressors and recover from adversity - a crucial aspect for breast cancer survivors navigating their post-treatment journey. Activities such as regular exercise, maintaining a healthy diet rich in omega-3 fatty acids and antioxidants, getting adequate sleep, and practicing mindfulness meditation or yoga can all contribute to building mental strength and improving cognitive health.

Cognitive Decline Assessment: An Integral Part of Post-Cancer Care

Cognitive decline assessment is a critical component of post-cancer care. It involves evaluating a patient's cognitive abilities, including memory, attention, language, and problem-solving skills. Regular assessments can help detect early signs of cognitive decline and enable healthcare providers to intervene promptly. For breast cancer survivors in Coppell, Texas, several healthcare facilities offer comprehensive cognitive decline assessments as part of their post-cancer care services.

Infusion Therapies: A Path to Cognitive Wellness

Infusion therapies are increasingly recognized as an effective approach to manage chronic pain and enhance cognitive wellness in breast cancer survivors. These therapies involve administering medications directly into the bloodstream to ensure rapid absorption and effectiveness. For breast cancer survivors dealing with cognitive decline, infusion therapies can provide essential nutrients that help improve brain function and reduce symptoms like memory loss, confusion, and difficulty concentrating. A popular infusion is called a meyers cocktail which includes many essential vitamins and minerals that help boost immune function. Accompanied with it is a glutathione push which is an antioxidant that crosses the blood-brain barrier.

Chronic Pain and Cognitive Wellness

Chronic pain is a common issue among breast cancer survivors and can significantly impact cognitive wellness. Persistent pain can lead to sleep disturbances, anxiety, and depression - all of which can exacerbate cognitive decline. Therefore, managing chronic pain effectively is crucial for improving cognitive health. Techniques such as physical therapy, acupuncture, massage therapy, and mindfulness-based stress reduction can be beneficial.

Breast Cancer Remission: The Journey Towards Cognitive Health

Achieving remission is a significant milestone for any breast cancer survivor. However, the journey towards optimal health continues well beyond this point. Survivors need to focus on maintaining their physical health while also prioritizing their cognitive wellness. Regular check-ups, staying active both physically and mentally, and eating a balanced diet rich in brain-boosting nutrients are all essential steps toward achieving this goal.


Surviving breast cancer is an enormous victory but the journey towards complete wellness often extends beyond remission. Cognitive health plays a crucial role in ensuring survivors enjoy a high quality of life post-treatment. By understanding the link between dysautonomia and cognition, leveraging infusion therapies for chronic pain management and cognitive enhancement, and focusing on Resiliency Brain Health strategies and regular cognitive decline assessments – breast cancer survivors can optimize their brain health effectively.

In Coppell Texas and surrounding areas, there are numerous resources available to support breast cancer survivors on this journey towards optimal cognitive wellness – from healthcare facilities offering comprehensive post-cancer care services to support groups that provide emotional and psychological support. Remember, the journey towards cognitive health is a marathon, not a sprint – but with the right strategies and support, it's a race you can win.

Book a consultation with Resiliency Brain Health Today! 


resilency brain health
(469) 830-2090
529 Houston St Coppell, TX 75019
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